Day 3

Well folks, day 1-2 proved to be a rough start. Instead of working out on my lunch break on Wednesday, i ate a carmel sucker & popped my filling out- Lesson Learned- work out instead of pigging out!
Didn't work out on Thursday at all
However, Today- Friday-Day 3- i kicked butt!
Full workout in fitness center- 10 mins of hard work on the eliptical (aka- the killer leg machine) several reps of various exercise on the machines. my proud moment was the 20 sit ups on each side (focusing on 1/2 oblique stretch at the top) YAY!
I just need to keep the motivation!