Day 1

Feeling very motivated to bring back my exercise focus. I think the last 2 weeks of restricted activity has renewed my desire...even though i feel i am almost allergic exercise.
Day 1-part 1
walked the dogs for 20 mins, not what i would call a consistently brisk walk (since the Boys stop to urinate on everything)
Part 2- Plan is to get in the fitness center during my lunch break & work on core muscles